I know I have been MIA around here but January is kicking my butt! Work is crazy, home life is equally crazy, and I have some important events coming up that I can't wait to share with you but it will have to wait.....but I'm excited!!!
Today, I am on all day long conference call (this was my last week as well) and I needed a snack ASAP when they all went to get a quick lunch. It wasn't my lunch time yet but I felt left out. Of course I wanted peanut M&M's my candy addiction of choice these days but um, I have to weigh in tomorrow, so not an option.
I went into the kitchen and I saw the 2 applesauce packages I bought with a coupon yesterday. They are unsweetened - blech, but I had an idea. Why not doctor it up with some yummy stuff? I'm so glad I did because this is just way too awesome not to share.....
Cinnamon Sweetened Apple Sauce
Serves 1
Ingredients:
2 individual servings of unsweetened all natural applesauce (can use bulk)
1/2 tsp vanilla
2 packages of splenda
good sprinkle of cinnamon (probably 1/2 - 1 tsp)
Directions:
1. Empty apple sauces into a bowl.
2. Add vanilla, splenda, and cinnamon.
3. Mix well and let the flavors combine a bit.
Eat and enjoy!!! It really is so yummy and it still counts as a power food because you did not add any sugar! This is the bestie best best snack ever!
I promise that I have been hoarding up on posts, I just haven't finished them. I will be back as time allows - so hang in there with me!!
Until next time,
J.K.Sasse
P.S. did you notice the name change on my blog??? I'm still thinking about it.. we'll see how it goes.
Today, I am on all day long conference call (this was my last week as well) and I needed a snack ASAP when they all went to get a quick lunch. It wasn't my lunch time yet but I felt left out. Of course I wanted peanut M&M's my candy addiction of choice these days but um, I have to weigh in tomorrow, so not an option.
I went into the kitchen and I saw the 2 applesauce packages I bought with a coupon yesterday. They are unsweetened - blech, but I had an idea. Why not doctor it up with some yummy stuff? I'm so glad I did because this is just way too awesome not to share.....
Cinnamon Sweetened Apple Sauce
Serves 1
Ingredients:
2 individual servings of unsweetened all natural applesauce (can use bulk)
1/2 tsp vanilla
2 packages of splenda
good sprinkle of cinnamon (probably 1/2 - 1 tsp)
Directions:
1. Empty apple sauces into a bowl.
2. Add vanilla, splenda, and cinnamon.
3. Mix well and let the flavors combine a bit.
Eat and enjoy!!! It really is so yummy and it still counts as a power food because you did not add any sugar! This is the bestie best best snack ever!
I promise that I have been hoarding up on posts, I just haven't finished them. I will be back as time allows - so hang in there with me!!
Until next time,
J.K.Sasse
P.S. did you notice the name change on my blog??? I'm still thinking about it.. we'll see how it goes.
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